Depression is a challenging, sometimes debilitating mental illness, but there is hope. It’s difficult to pull yourself out of depression, but following these 10 steps might make it a little easier.
1. Aggressive—Assertive—Passive: People tend to fall on a spectrum of aggressive to passive in their style of communication and how they engage with others. An aggressive person is someone who believes they are entitled to take what they want. They are direct, have little regard for the feelings of others
Men commonly believe that their two main roles when it comes to marriage and family is to be a protector and a provider. Yes and no. Men are to be providers. Of course, no controversy there. You are supposed to contribute to your family. More and more these days women
This article was originally published on FamilyShare.com, which you can find here. As a therapist, I’ve worked with dozens of abused women and children. Here is what I want abused women to understand. I’m a therapist who has worked with women, children, even abusers, in domestic violence and abuse (DVA)