Now that the holidays are close, it’s time to hit the mall and do some shopping. No matter what traditions you have in the holiday season, getting presents for your loved ones is almost always one of them. Kids are easy to buy for. Pick up some games or movies,
With the holidays approaching you might be considering building a bridge to your parent. Family relationships can be complicated, and if your senior parent is a recovering addict things can be especially overwhelming. If you aren’t sure where to start, here is some great advice.
Depression is a challenging, sometimes debilitating mental illness, but there is hope. It’s difficult to pull yourself out of depression, but following these 10 steps might make it a little easier.
1. Aggressive—Assertive—Passive: People tend to fall on a spectrum of aggressive to passive in their style of communication and how they engage with others. An aggressive person is someone who believes they are entitled to take what they want. They are direct, have little regard for the feelings of others
Everywhere you look, people are talking about their personality, the personality of others, taking personality quizzes or assessing the personalities of celebrities. We are obsessed with personality in our culture, but how much do those in our culture really know about personality. The following list of 8 Dynamics of Personality
No Shot Gunning: Shot Gunning is when you throw several objections, complaints or grievances at the other person, all at once. This simply is too much to respond to and isn’t fair. Pick one thing to talk about. Cheap Shots: This is when you address a problem or give feedback
Learning to Live isn’t your typical self-help book. Learning to Live contains 20 chapters, each one like a mini session with an experienced mental health counselor. The chapters address a wide array of mental health topics. The central focus is to help you become unstuck and learn the lessons that can
If you were out hiking and came across a stream, would you immediately start drinking? What if the water was contaminated? If the water was questionable, you wouldn’t drink, right? But you need water so what do you do? Many hikers don’t even worry about contaminants because they have filters,
Looking for that perfect Christmas gift for your comic book loving friend or family member? Look no further! Fans of the Marvel and DC movies and comics will love “Even A Superhero Needs Counseling.” In it you will find an in-depth guide to understanding your favorite comic book character from
Some parents think there is no alternative to shaming their kids in order to discipline, modify behavior and motivate them to change. However, shame is an ineffective discipline strategy at best. At worst, it causes developmental damage to your child, demotivates, and hurts your relationship with them. This is not